Yoga in Zurich
Leela Yoga is a dedicated yoga studio located centrally in Zurich. We offer several yoga classes a day, seven days a week. No pre-registration required, you can just show up and take class. Check our class schedule for your choice of our basic, all levels and meditation classes.
Leela Yoga News
· Fall Yoga Retreat 11. - 18. October, 2010
· The Power of Light - with Savitri MacCuish
· Intro to Yoga
· 108 Sonnengruesse
Fall Yoga Retreat 11. - 18. October, 2010
with Susan Tomasko
Our second Leela Yoga Retreat this year takes us to the wonderful rolling Hills in Apulien, Italy to the amazing Retreat Center Santa Maria del Sole.
On this retreat, we take a break from busy routines and we enter into a state where you can sink into deep relaxation by living blissfully in the present moment surrounded by nature. Practicing all of the aspects of yoga including silent walks, seated meditation, cleansing pranayama (breath work), powerful asana (posture work), uplifting chanting, and learning philosophy allows you to create the space in your life for positive connection and personal transformation.
You will leave inspired and uplifted to face whatever path you are on. Join us for your own solo adventure, bring a friend, or invite your loved one!
The Power of Light - with Savitri MacCuish
Weekend workshop 18. and 19. September, 2010
Join us for an amazing weekend with Savitri MacCuish who is leading 4 workshops on discovering the ‘Power of Light’.
The pulse of the universe mirrors itself in the human body, with the beating of the heart, reflecting the throbbing rhythm of the universe itself. The same elements which comprise the mantle of the earth itself, are the very elements making up the human body.
During these workshops we are focussing on the seven vortices of energy in your body, called chakras. Each has its own vibration and light force. The state of each chakra reflects the health of a particular area of your body. It also reflects your psychological, emotional and spiritual well-being.
Intro to Yoga
with Susan Tomasko
Join Susan Tomasko in a light hearted and informative introduction to Yoga.
This workshop is created for everyone who is curious about Yoga but never really dared to step into a class. You will learn the fundamentals of our Vinyasa based Yoga in a light and fun way.
The course includes principals of alignment, breath work and yoga philosophy that will support you on and off the mat.
The workshop begins with meeting at the front for introduction, discussion and demonstration before we begin to move and practice. There will be time to ask questions regarding injuries, modifications and variations.
108 Sonnengruesse
mit Nicole Gafner
Surya Namaskar, der Sonnengruss oder auch das Sonnengebet, wirkt belebend auf Körper, Geist und Seele und bietet uns eine wunderbare Möglichkeit, frisch, voller Leben und absolut präsent in einen neuen Tag zu starten. Blockierte Energien werden ins Fliessen gebracht, Gelenke mobilisiert, Muskeln und Bänder gestärkt und gedehnt, die Wirbelsäule wird geschmeidig und das Herz-Kreislaufsystem angeregt.
Where we are and how to get to us ...
You'll find our yoga studio at Apollostrasse 8, Zürich, close to Kreuzplatz:
Public transport schedules ( pdf documents )
Trams: 11, 15, S18 Bus: 31
Take a sneak peek at our studio ...
Watch the video below to get an idea of the atmosphere at Leela Yoga